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Swimming Pool Course 2 2018 – session 1
14/10/2018 @ 18:30 - 19:45£45
This series of 5 sessions runs on 14th, 21st October and 4th, 11th, 18th November
Practice capsize drill and learn to use a spray deck. Learn how to rescue and be rescued by a fellow paddler without leaving your boat.
Practice recovery strokes.
Move on to try the ‘eskimo roll’ – independently righting your boat from a capsize.